One pound at a time.

Achieving your health and wellness goals doesn't have to be hard or complicated. Which is why we've taken a simple, tech-based approach to delivering highly personalized fitness and nutrition plans straight to your device. With 24/7 access to your programming and prescribed meal plans, unlimited access to your personal trainer, and flexible training plans, achieving your goals have never been easier. Regardless of where you are, today.

No more spreadsheets. No more confusion. No more excuses.

As Rx’d: It’s more than just a workout

August 22, 2018

lets get started. I’ve spent my life at the gym – if we’re being exact, since age 12. Fitness first started as something to do after school while mom and dad were at work, and has since evolved into my passion first, career second. I’ve spent the last ten years in school, practicing medicine, owning…
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One pound at a time.

As Rx’d: It’s more than just a workout

As Prescribed